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25th Birthday Wish List.

Supporting my Healing Journey:

Each category/ topic lists them in order of personal importance/ significance. When possible, I have included the approximate price for your convenience.

(Reminder note: anything underlined in any of my posts means it's a link you can click on.)

Specific Items:

  • Book: "Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation" by Janina Fisher (PhD). $25.

  • Workbook: "The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole" by Arielle Schwartz (PhD). $15.

  • Book: "Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists" by Suzette Boon. $40.

  • Medical Marijuana Accessory: a larger flower grinder than what I currently use that has a keef catcher. (I have no problem with hand-me-downs!)

Shopping Ventures:

  • aromatherapy from Bath & Body Works ($20-$60).

  • marijuana dispensary for necessary medicine ($50+).

Cash for:

  • medicine

  • phone bill ($65/ month)

Finally: celebrate my birthday WITH me in spirit!

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